Polyphasic Sleep, Water Fasts, Marijuana, Smart Drugs, Electrical Stimulation & More With Jesse Lawler of SmartDrugSmarts.
Meet Jesse Lawler (pictured above), my guest in today's podcast. Jesse is a software developer, a self-experimentalist, and a health nut; he tweaks his diet, exercise habits, and medicine cabinet on a...
26 Aug 201559min
The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.
If you read my recent article about how to biohack a sauna, then you've already heard of my friend Brett Bauer. Brett is a guy who I used to live with in college. When I used to hang out with him, he ...
22 Aug 20151h 5min
Is The GMO Food Scare Blown Out Of Proportion, Top 5 MMA Biohacks & Much More!
https://bengreenfieldfitness.com/329 Aug 19, 2015 Podcast: Top 5 Natural Arthritis Cures, Top 5 MMA Biohacks, J-Shape vs. S-shape Spine, Far Infrared vs. Near Infrared Saunas, and How To Gain Muscle W...
19 Aug 201559min
The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More.
The Iceman is back. Wim Hof is a Dutch world record holder, adventurer and daredevil, nicknamed “the Iceman” for his ability to withstand extreme cold. He holds twenty world records – including a worl...
15 Aug 201558min
328: Burn Fat & Build Muscle At The Same Time, The Best Time Of Day To Drink Coffee, Is Warming Up Overrated & More!
Aug 12, 2015 Podcast: Climbing Stairs vs. The Stairmaster vs. The Elliptical, Is Warming Up Overrated, How To Burn Fat and Build Muscle At The Same Time, What to Do About Gut Issues During A Triathlon...
12 Aug 20151h 26min
Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness.
This blog post is written by Ben Greenfield and Narrated by Brock Armstrong. I will be the first to admit that I spent most of my life not really understanding the difference between a “regular” sauna...
10 Aug 201543min
How A Steady Diet Of Standard Education Is Choking The Creativity, Health & Fitness Out Of Our Kids And What You Can Do About It.
I was homeschooled my entire life, K-12. So I was intrigued by a recent article in Outside Online that begins like this: "In early September, in a clapboard house situated on 43 acres just outside a s...
8 Aug 20151h 23min
Nutrition Tips For Burning Man, The Science Of Human Touch, Blood Donation Biohacks & More!
https://bengreenfieldfitness.com/327 Aug 5, 2015 Podcast: Tips And Tricks For Donating Blood, The Benefits Of Human Touch, Best Natural Remedy For Toenail Fungus, and Nutrition Tips For Burning Man. H...
5 Aug 20151h 5min
