Boundless Life

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Episoder(1821)

Episode #190: Do Belly Fat Loss Supplements Really Work?

Episode #190: Do Belly Fat Loss Supplements Really Work?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 11, 2012 free audio podcast: Do Belly Fat L...

11 Apr 20121h 39min

Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?

Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?

Last week, at Ironman 70.3 Galveston, Lance Armstrong decimated the field on the bike, but then slipped to a disappointing seventh place finish due to hydration and nutrition problems during the run. ...

7 Apr 201247min

Episode #189: Should You Eat Carbs or Protein Before Bed?

Episode #189: Should You Eat Carbs or Protein Before Bed?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 4, 2012 free audio podcast: Should You Eat...

4 Apr 20121h 34min

The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

If you want to know how to stay fit as you age, today’s double interview release is a must-listen. The first interview is with Cary Nosler. Cary (pictured right) is 65 years old and has been a fitness...

31 Mar 201259min

Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical

Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode.  In this Mar 28, 2012 free audio podcast: What Blood Te...

28 Mar 20121h 49min

8 Ways To Get Your Body Operating Like A Finely Tuned Engine

8 Ways To Get Your Body Operating Like A Finely Tuned Engine

Ever wondered how to test and fix your body’s biochemistry? You’re going to learn how, and learn 8 ways to get your body operating like a finely tuned engine in today’s episode with Dr. Ryan Bentley. ...

24 Mar 201259min

Episode #187: Does Cold Thermogenesis Work For Fat Loss?

Episode #187: Does Cold Thermogenesis Work For Fat Loss?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Mar 21, 2012 free audio podcast: Does Cold Ther...

21 Mar 20121h 35min

How You’re Damaging Your Nerves And What You Can Do About It.

How You’re Damaging Your Nerves And What You Can Do About It.

Dr. Fletcher, today’s interview guest, is a powerful force in chiropractic. Quietly he has become known as the leader in neural scan interpretation and wellness practice development.  Today, thousands...

16 Mar 201234min

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