Can I Be a Good Parent if I Have BPD?
Is it possible to be a good parent when you have Borderline Personality Disorder? Parenthood is hard enough, but what happens when you add Borderline Personality Disorder into the mix?We unpack what t...
14 Nov 202537min
Why Do So Many People With BPD Struggle With Substance Use?
Your Addiction is a Solution (And That's the Problem)It’s not about partying, it’s about survival. For someone with BPD, substance use isn't the primary problem, it's a maladaptive solution to the pro...
7 Nov 202533min
Magic Mushrooms, MDMA, and Borderline Personality Disorder | Can Psychedelics Heal BPD?
Psychedelics are being hailed as the next revolution in mental health. Psilocybin for depression, MDMA for PTSD, ayahuasca with DMT for trauma. But where does that leave people with Borderline Persona...
31 Okt 202533min
Is There a Pill for BPD?
Medication and BPD: it’s one of the most debated, confusing, and personal topics out there. In this episode, we unpack what the research actually says about meds for BPD and what they can and can’t do...
24 Okt 202538min
BPD in Men, Trans, and Non-Binary People | BPD Isn't Just a "Woman's Disorder
For decades, Borderline Personality Disorder (BPD) has been painted as a “woman’s disorder.” But what happens when you’re a man, transgender, or non-binary and struggling with BPD? Does the system see...
17 Okt 202530min
MBT for BPD | Why You Misread People (And How to Stop)
Why does a quiet partner at dinner instantly mean they're going to leave? Why does a friend's joke feel like a personal attack? If you have BPD, you know this spiral all too well. In this episode, we ...
10 Okt 202535min
Happy World Mental Health Day
Hi everyone! Happy World Mental Health Day from your hosts Steff and Kerry!Here at BPD Diaries, we know that understanding our minds is a journey we don't have to take alone. Today, and every day, we ...
10 Okt 202553s
EMDR for BPD | Rewiring the Traumatized Brain
EMDR (Eye Movement Desensitization and Reprocessing) has become a buzzword in trauma therapy, but what does it mean for Borderline Personality Disorder? If you've ever wondered what it is and if movin...
3 Okt 202527min
