Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(263)

When Krista causes the ENTIRE Business Park to be evacuated?!

When Krista causes the ENTIRE Business Park to be evacuated?!

WHAATTTTT?! And to think, just an hour before I has said "I am so excited to meet all my new neighbours!"... As they say... when creating wishes, one should be VERY specific... Thank you to ALL of ...

25 Jun 20258min

For the LOVE of tricking our brain!

For the LOVE of tricking our brain!

Peek a boo Brain! I see you! Gratitude, a practise of Gratitude, what 3 things are we Grateful for? It's been spoke, suggested, requested and shamed at us for a long time now... and for GREAT reason,...

22 Jun 20256min

For the LOVE of LOVING STRESS

For the LOVE of LOVING STRESS

WOW! Thank you to Jim Kwik and Sebastien Page for blowing my mind with this simple perspective shift - paraphrased... Life is about the Optimal Level of Stress, not about Zero Stress. GAME FREAKING ...

18 Jun 20256min

For the LOVE of HARD PHYSICAL LABOUR

For the LOVE of HARD PHYSICAL LABOUR

WOW! What I am learning and being gifted via experience through this 09 Building move is truly PHENOMENAL! The latest being hard physical labour! An entire 1.5 days of it hahahahaha What a ride! And h...

15 Jun 20257min

For the LOVE of why we struggle with taking OWNERSHIP

For the LOVE of why we struggle with taking OWNERSHIP

For the LOVE of great chats with incredible people. Forever inspiring endless thought proving magical moments! This was a goodie... Ownership and why we struggle SO much with doing it. Here's to kno...

11 Jun 20258min

For the LOVE of 'Just Keep Waking Up in the Morning'

For the LOVE of 'Just Keep Waking Up in the Morning'

What a ride those 3 months were, and, HOLY WOW am I grateful for 'Just keep waking up in the morning'. Because yes I KNEW I would stand here one day, looking back and going WOW WE DID IT! However that...

8 Jun 20257min

For the LOVE of Snot and Snuffles

For the LOVE of Snot and Snuffles

YES! It's that time again! Let's get stuck into riding this winter with more reslience ❤️ The BIGGIES - Water, Fibre/Nutrients and Sleep The SMALLIES - Zinc, Vit D and our Placebo effect - YES! Let's...

4 Jun 20256min

For the LOVE of starting my day

For the LOVE of starting my day

Waking up excited, an art, something that is built, moment by moment, slice of greatness by slice of greatness. The little things Smooshed into those first moments after waking up The MAGIC this gifts...

1 Jun 202511min

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