THRIVING through Adversity... How on earth do I do it?!
Eat, Sleep, Drink Water, Move, Share my Smile, Repeat. For the love of the MACRO... and failure... and wins And ultimately knowing we are only ready when we're ready ❤️ 1%er by 1%er... More happiness...
28 Mai 20258min
For the LOVE of an Airport
Thank you to EVERYONE that crossed paths with me over the weekend! People, it's forever in the MAGIC of sharing moments with other People ❤️
25 Mai 20253min
For the LOVE of a cold, cold Ocean
The art of being present, but WHY? We explore my thoughts on this today, as I navigate a VERY challenging time with finding 09 Thrive a new building. Thank GOODNESS for all the coping mechanisms I hav...
21 Mai 20254min
I am going to WIN! And then you LOSE in extravagant fashion
For the love of a good LOSS. Saturday 17th May 2025 saw me compete in the Toastmasters District Final for Table Topics. And I was there to WIN. And then I LOST. In EPIC fashion. By messing with rule n...
18 Mai 202511min
For the love of the squealing drone...
WOW! From Peace... to Annoyance... to Laughter... and back to Peace in as little as 60 seconds Here's to CURIOSITY. It will be one of the saviours of our beautiful brains as we step into this next cha...
14 Mai 20257min
You open email and it's YOU smiling back at YOU!
What an insane privilege this is!! Thank you Auckland Business Chamber! "When Krista Sandford-Hill founded 09 Thrive, she wasn’t setting out to create just another gym. She wanted to build something d...
11 Mai 20258min
DE STRESS FAST - For the LOVE of Bunny Breathing
When you add CUTE to something SO FREAKING FUNDAMENTAL! So much magic in this wee addition to something we all already know WORKS A TREAT! Here's to the Sniff Sniff Ouuuuuttt, now labelled as Bunny Br...
7 Mai 20254min
I help people get out of Ground Hog Day
The power of communication and knowing it's ALL about the OTHER person. Fitness, Diet, Sugar, Sleep, Do you...??? All of these can be seen as trigger words and trigger words dance with Shame. Shame s...
4 Mai 20253min
