Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(264)

Time and Choices?! WHEEEEEEEEEEE

Time and Choices?! WHEEEEEEEEEEE

Hello beautiful Brain! It can take me a few days to catch it sometimes, and holy WOW am I proud of this! We've moved into a chapter of making LESS choices... well that's what it feels like. The choic...

15 Des 20245min

A new Housemate?!

A new Housemate?!

WOW! I didn't think I would be here again and what an EPIC Brain Gym activity it is!! Perceived Value - a stunning concept I like to live life by... so what was the biggest ticket item for me when it...

11 Des 20246min

Billy AND Molly this last week!

Billy AND Molly this last week!

WOW! Little did I know how inspiring these two Pups would be. 'You can't teach an old dog new tricks' right?! Utter bullshit ;) Thank you to these two for reinforcing this magic! Time and Choices! T...

8 Des 20247min

Krista's next Chapter - We're 10X'ing that shit!

Krista's next Chapter - We're 10X'ing that shit!

WHEEEEEEEEEEE! PLAYY TIME! And it feels GOOOOOOOOOOOOOD Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness! 1%er by 1%er......

4 Des 20246min

Brain chit chat... NO! RUNNING IS HARD

Brain chit chat... NO! RUNNING IS HARD

Run, Run, Float, Fly, Trit Trot, Medander, Bounce... Here's to rewriting this WEE ruckus inside my brain! Love you Body, you rock this world for us! ... and Love you Brain! EVEN when you tell us othe...

1 Des 20245min

That wee Pea who refuses to get picked up by those chopsticks!

That wee Pea who refuses to get picked up by those chopsticks!

A Classic Krista example on a psychological framing hahaha. For the love of PEAS! and CHOPSTICKS! and our OTHER HAND :) Here's to switching our high vibe emotions on! PLAYY TIME! Time and Choices! ...

27 Nov 20243min

The worst bullying I have ever experienced... and it was in the car park

The worst bullying I have ever experienced... and it was in the car park

WOW! This was a goodie! Here's to 'we don't know anyone's story' and here's to the relentless pursuit of NOT using blame and shame as a weapon. Proud. I am VERY proud of how I showed up in that chal...

25 Nov 20247min

SO disappointed about arriving back from Holiday!

SO disappointed about arriving back from Holiday!

Brain! You shit head! I LOVE YOU! Ruckus and hilariously rumbly thought included. Here's to the power of things 'just not making sense' And here's to our beautiful brains doing their best to keep us ...

20 Nov 20248min

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