Breaking Through Barriers

For the love of being a master in the world of Crisis Management. This one is an absolute privilege, for the stories and the people that come to me for help. And why am I so good at it? How can we ALL...

26 Mar 20256min

Oh my Heart! The special! The endless special! Little did I know JUST how special learning 'play' as an adult, was going to be for the UTTER MAGNIFICENCE of my life. PLAY Here's to growing our ability...

23 Mar 20259min

For the love of HORMONES. My word. What a ride they can be 😂 cheers Perimenopause. The hip recovery is ROCKING My hormones are finally settling HOORAY!!!!! For the love of this body! It's a privi...

19 Mar 202512min

For the love of a NEW phone AND my beautiful brain ;) Our brains are so cute! So funny! And fill our heads with truly brilliant stories! So here's to the love of those stories, and knowing that they ...

16 Mar 202511min

For the love of REMARKABLE! Little did I realise remarkable YES and remarkable NO would feature in equal fashion hahahaha. And here's to the take aways: JUST being a Good Human and getting excited a...

12 Mar 202511min

And here's to the MACRO... The light in our eyes! The sunshine on our skin! Endless Nutrients aka LOADS of Veggies which give us so much fibre! Here's to Sleep! To heal, our brains and our bodies. And...

9 Mar 20253min

Life happens :) Touch Rugby happens :) BODIES ARE SO EPIC! And this one is built to PLAY! Sometimes that play means a little ruckus, and that's OK! Here's to this amazing hip of mine. Rehab is GO...

5 Mar 20257min

Here's to sharing that little slice of magic with as many people as we can today. What is does, we will never know, however, from what I've lived... it's been my smile that has created the MOST magic ...

2 Mar 20253min