
100! We made 100 episodes! What has built me to be Me
WHEEEEEEE!! Look at us FLY! 100 magical stories! 100 incredible opportunities to play! 100 phenomenal connections with YOU! Thank you! Thank you! Thank you!!
6 Nov 202410min

I WON! Krista can speak some good words...
What a phenomenal privilege that was! Thank you to my Orakei Toastmasters Family for building me to this AND being there to support! What an incredible experience! Here's to many more Great Chats wi...
3 Nov 20246min

When it's only 9am and life's already thrown A TRILLION RUCKUSES
YEP and these days that see our Motivation to do Anything... GONE. Here's to reframing the Motivatio Game... Reframing it into a much more ACTIONABLE tactic... One of Momentum! Step, Step, Stepping a...
30 Okt 20243min

A wee Puppa!! For a week!
Billy! For the Love of 5 month old Billy! Oh the magic, he really has filled my wee heart with so much Joy! Thank you! Thank you! Thank you! Time and Choices! They are the essence of our lives, and ...
27 Okt 20243min

I am MIRACULOUS! Hmmmm Nope!
Step by Step... 1%er by 1%er... JUST waking up EVER SINGLE MORNING Here's to the MAGIC of Miraculous! Time and Choices! They are the essence of our lives, and we're quickly learning how they can be ...
23 Okt 20244min

Energy for FREEEE via CURIOSITYYYY
GREAT food for thought, Energy boosting purely by reframing away from Judgment, Blame, Shame and Comparison. Curiosity we love you. Unicorn Post-it notes, we love you too. Time and Choices! They are ...
20 Okt 20242min

Tactics on living FULL NOISE
YESSSSSSSSS Thank you Head Injury for finally releasing your grasp ❤️ almost 4 years later. Sleep Nutrients and Protein Water L Theanine STRONG AS F*CK Done. PLAYY TIME Time and Choices! They are ...
16 Okt 20249min

It's working! 3 weeks in on the Savoury Breakfast Awesome
NICE WORK BODY! 3 weeks in and the only change has been 1. A truly Savoury Breakfast (Protein Shake + Keto Toast with Almond Butter) 2. 1 TBL Vinegar before the meals I had it available BRILLIANT. ...
13 Okt 20244min



















