Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(263)

ENERGY PLEASE... Breathing FIRE here we come!

ENERGY PLEASE... Breathing FIRE here we come!

In - Out - In - Out - In - Out BOOM. The INSANE power of knowing that simple sequence gifts ENERGY or TIREDNESS is quite profound. And now we know! 1%er by 1%er... More happiness, more success, more...

15 Okt 20252min

NOT feeling tired... It's all I live for

NOT feeling tired... It's all I live for

What do you live for? At the very base, a fundamental... The beauty of KNOWING, gifts the opportunity to guide our choices in the direction of SUCCESS in that area. For me, it's ENERGY. And my life i...

12 Okt 20252min

Changing our face EVERY TIME we walk into a room

Changing our face EVERY TIME we walk into a room

For the LOVE of helping the human race. I believe it really could be this simple. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support...

8 Okt 20255min

HAPPY BIRTHDAY to ME!

HAPPY BIRTHDAY to ME!

39! WE'RE DOING IT! It's been one hell of a ride, and I don't see ever changing, because I choose it. For the love of Wisdom For the love of the Privilege of waking up And for the love of the INCREDIB...

5 Okt 20255min

Greek Yoghurt + Nuts - My FIRST meal of the day!

Greek Yoghurt + Nuts - My FIRST meal of the day!

HOORAY for NOT cooking our bodies so fast! The faster we cook, the faster we die. True story. And here's to the Glucose Goddess and the AMAZING work she's gifting the world! A savoury start to the da...

1 Okt 20256min

No more Snot! HOW AWESOME

No more Snot! HOW AWESOME

No more Snot! No more Snot! And I am FLYING! Why? Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS. Water Protein Fibre - any way you want e.g. via Veggies/Drinkable...

28 Sep 20258min

Happiness for FREEEEE, another QUICK one please!

Happiness for FREEEEE, another QUICK one please!

For the love of Nature! And, how many birdies can you find today? 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain...

24 Sep 20251min

Happiness for FREEEEE Quick Please!

Happiness for FREEEEE Quick Please!

Let's PLAY! Sniff Sniff Out A Glass of Water... let's make it two Light in our Eyeballs Move Green Veggies and Cocoa Sharing our Smile And one last time... Sniff Sniffffff Ouuuuuutttt 1%er by 1%er.....

21 Sep 20251min

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