#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
Have you ever reconnected with someone from your past and convinced yourself that things will be different this time? Second chances can feel hopeful… even exciting. But they can also come with a hid...
17 Mar 5min
#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)
You may not be actively pursuing your ex, but if you're still leaving the door open "just in case," it can quietly keep you stuck in the past... and that's not a good place to be... LISTEN NOW. Then...
13 Mar 11min
#404: Why Do Your Friends Still Have Your Ex on Their Social Media??
Sometimes it's not just the romantic relationship that needs boundaries - it's the others around it. In this episode, I talk about a dynamic that can create problems before and after a breakup. LISTEN...
5 Mar 8min
#403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men
This episode has been a long time coming... I break down the delusion, dismantle the excuses, and expose the "twin flames" fantasy you're worshipping - so you can stop embarrassing yourself and start ...
24 Feb 10min
#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you even realizing it. LISTEN NOW. Then, check out my ...
20 Feb 6min
#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)
This episode exposes a painful reality… and you'll know pretty quickly if it hits a little too close to home. That's a GOOD thing though. As they say... the truth will set you free. xo LISTEN NOW. ...
10 Feb 7min
#400: What's YOUR "Word of the Year" Going to Be for 2026?
Forget resolutions - - - this is about choosing ONE WORD to help you stay focused, accountable, and aligned in how you think, decide, and move through the year. I also share the word I chose and "the...
31 Des 20259min
#399: ASK TRINA: 20 Random Breakup & Relationship Questions!
ASK TRINA is back... tackling 20 random questions with zero fluff and maximum honesty. Grab some snacks and get comfy! LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup ...
15 Nov 202522min
