#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)
You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you're replaying everything in your head… but calli...
5 Nov 20258min
#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck
You've probably seen people throw around the term "trauma bonding" like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actu...
23 Okt 20256min
#396: Self-Respect Pep Talk: You're Not a Bargain Bin Deal (dating advice & self-worth motivation)
This one's your wake-up call. If you keep discounting yourself for people who don't even pay full attention, that's on you. Self-respect isn't arrogance - it's knowing you're not a clearance-rack find...
10 Okt 202512min
#395: Betrayal in Relationships Isn't a Sliding Scale: CHEATING IS CHEATING!
Sure, you can try to convince yourself (or someone else) it was just a "mistake," a "drunken slip," or "not really cheating," but for anyone with integrity... betrayal is betrayal. Period. If you've b...
29 Sep 20257min
#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)
Whether you're reeling from a breakup or tangled in relationship drama, your social media can speak louder than you realize. This episode is your reminder to pump the brakes so you don't end up lookin...
23 Sep 202511min
#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)
Red flags aren't just cute little quirks you should "wait and see" about - they're WARNINGS. And ignoring them? That's how you end up in relationship quicksand. Not fun. If you've ever second-guessed ...
10 Sep 20256min
BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!
FOLLOW NOW on the Apple Podcasts App or Spotify to keep up with the new episodes: justcalltrina.libsyn.com Get personalized help too: breakupadviceformen.com
1 Sep 20251min
#392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo
Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting th...
31 Aug 20256min
