#36: Benefits of Being Single vs. in a Relationship
On this episode, I wanted to touch on the benefits of being single. Yes! There are truly benefits to this. The thing is though, right after a breakup, we tend to lose sight of what those may be becaus...
8 Mai 201713min
#35: Choose People Who Choose You for Healthy Relationships
The topic of this episode is "choose people who choose you". When it comes to dating and relationships, it seems like it would be extremely obvious - to choose someone who actually chooses to be with ...
27 Apr 201718min
#34: How Many Chances Will You Give Your "Carousel" Relationship? (Getting Back Together Over & Over)
The topic of this episode is "How Many Chances?". How many more chances are you going to give this relationship? How many times are you going to get back together with your partner after breaking up?...
22 Mar 201717min
#33: Makeover After a Breakup or Divorce to Boost Your Confidence
You can end up feeling really crummy, sad, and even unattractive after a breakup or divorce. In this episode, I'm going to give you some ideas as to how you can boost your self-confidence with an inne...
15 Mar 201719min
#32: Ghosting in Dating & Relationships
For those of you who aren't aware of what this lovely practice is (and please know I'm being sarcastic when I say "lovely")… it's when you're dating or in a relationship with someone and they basicall...
7 Mar 201713min
#31: Working with Your Ex After a Breakup
The topic of this episode is working with your ex. You know how they say it's not a good idea to get romantically involved with co-workers? Yeah, well that's a great piece of advice because we know h...
1 Mar 201714min
#30: Taking Gifts Back After a Breakup
When people breakup, all kinds of emotions come up - sadness, anger, frustration etc. Often in the midst of all that, is the thought of taking gifts back that you gave the other person while you were ...
16 Feb 20174min
#29: Valentine's Day Blues When You're Single
I felt it was really important to dedicate one episode to the topic of the Valentine's Day Blues. And that is because I don't want ANYONE feeling sad, depressed, alone, or less-than because you are s...
13 Feb 20178min
