
#348: Stop Using "Unconditional Love" as an Excuse to Be a Doormat
If you've ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn't be a free pass for someone to walk all over you... and...
17 Sep 202410min

#347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!
Breakup pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on... (maybe all of the above)... this pep ta...
10 Sep 202410min

#346: Are they an "AVOIDANT" or are they just NOT INTO YOU or THE RIGHT FIT for you??? (my spin on "avoidant attachment")
I can't go a day without seeing or hearing the word "avoidant"... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice...
20 Aug 202418min

#345: The REAL Problem When You Are Irritated By Someone Who Won't Change
There is so much irony in wanting someone else to change. If you find yourself in a situation where you are super frustrated by the person you're dating, in a relationship with, or even married to... ...
10 Aug 202412min

#344: "I Would Have Done ANYTHING for You!!!" (much needed perspective for a frustrated broken heart)
SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pocket. Let me stop you from diminishing your value and having to look back on this with regret. Listen...
28 Jul 202414min

#343: Having the Attitude of "Easier Said Than Done" When Getting Over a Breakup (or other adversity)
When you're going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life ...
17 Jul 202412min

#342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;) (tough love dating advice for women)
It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... because doing certain things and making certain choices in dating will not lead you to The Promised Land....
5 Jul 202417min

#341: "Will They Regret It?" / "But, He Was Crying!!!" (Meaning Regret Breaking Up & Hurting Me)
One of the MOST COMMON questions after a breakup is, "Will they regret it???" I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound...
26 Jun 202411min




















