#356: Don't Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...) - breakup advice that saves your dignity
You know what I'm talking about… maybe you've done it, maybe you're currently doing it, or maybe you are aware of people who do this... Listen NOW! (You're sure to get a chuckle out of this one...) ...
28 Nov 20248min
#355: RED FLAGS Aren't Just Warnings: 4 Relatable Examples of How They ESCALATE (toxic relationship advice)
So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they grow into problems that can severely impact your emotional well-being. Join me in diving into this furth...
24 Nov 202415min
#354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships
This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did that make you hungry? Me too! LISTEN NOW! Then, chec...
18 Nov 20247min
#353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com
Shop at BLOCK AND SHOP for sassy, relatable, and empowering breakup and dating merch: blockandshop.com xo -Trina
14 Nov 20242min
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful....
12 Nov 202454min
#351: Dissecting a Threads Post: "Emotionally unavailable guys. When is this going to end???"
I came across a post on threads (which is basically the new x for Instagram) and wanted to address it on here, as I know so many people are in this same type of position… and need a bit of a wake-up c...
15 Okt 202414min
#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off (sticking to the no contact rule after a breakup)
Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll b...
6 Okt 202412min
#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior (toxic relationship advice)
In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner's bad behavior (or whoever they are dating or interested in). These excuses...
27 Sep 202414min
