Breakup Pep Talks

Breakup Pep Talks

Breakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.

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Episoder(111)

14. Feeling Lonely After a Breakup? This one's for you.

14. Feeling Lonely After a Breakup? This one's for you.

It's not too late to join Love Yourself More - head to www.forgetyourexnow.com and sign up to join the ultimate challenge to boost your self love.

13 Feb 202524min

13. 3 Self Love Rituals to Transform Your Heartbreak

13. 3 Self Love Rituals to Transform Your Heartbreak

Head over to www.forgetyourexnow.com to join Love Yourself More - a 3 day challenge of live workshops to help you release the past and build stronger sense of self love.

11 Feb 202525min

12. Reclaiming Valentine's Day

12. Reclaiming Valentine's Day

Go to www.forgetyourexnow.com to sign up for the 3 Day Challenge Love Yourself More happening February 11, 12, and 13. This is a 3 day live online program where you will get actionable steps to take s...

6 Feb 202515min

11. I release "good" to allow for "great"

11. I release "good" to allow for "great"

Head over to www.forgetyourexnow.com to sign up for Love Yourself More!

4 Feb 202518min

10. How to stop self-sabotaging yourself from moving on

10. How to stop self-sabotaging yourself from moving on

Sign up for the Love Yourself More Challenge happening February 11, 12, and 13 live and online!  www.forgetyourexnow.com

30 Jan 202517min

9. I Got Ghosted - What Did I Do Wrong?

9. I Got Ghosted - What Did I Do Wrong?

If this resonated with you head to www.forgetyourexnow.com to book a free consultation call. I am here to help you get over being ghosted and discern the good people from the good actors in the future...

28 Jan 202517min

8. What if this could be easy?

8. What if this could be easy?

Our thoughts and feelings, as well as the stories we tell ourselves, often contribute to the difficulty of getting over a breakup. [02:28]Focus on the easy aspects of your life, rather than dwelling o...

23 Jan 202514min

7. "Why can't I stop thinking about my ex?"

7. "Why can't I stop thinking about my ex?"

Thinking about an ex-partner is a normal and common experience after a breakup, as the brain prioritizes storing emotionally-charged information. [06:28]Instead of trying to stop thinking about an ex,...

21 Jan 202521min

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