Breathe and Think Better

How to handle feelings of missing out, craving, wanting, and desire. You can register for Monday's LIVE show on TikTok @breathebluedoor.For free Meditation exercises, check out The 1 Minute Meditation...

14 Okt 202230min

Todd Newman; Breathwork facilitator, Healing Guide, Consciousness Coach, and founder of Sol Freedom Breathwork. You can register for tomorrow's LIVE show on TikTok @breathebluedoor.Links for Todd Newm...

13 Okt 202230min

Alternative meditation practices including walking meditation, binaural beats, Yoga Nidra or Non-Sleep-Deep-Rest, and chanting. You can register for tomorrow's LIVE show on TikTok @breathebluedoor.Lea...

12 Okt 202228min

Breathwork and meditation protocols and routines, metaphors for life, and the See-Hear-Feel meditation technique. You can register for tomorrow's LIVE show on TikTok @breathebluedoorFor free Meditatio...

11 Okt 202230min

World Mental Health Day! Join Jake and Danny as they discuss the stigma surrounding mental health, their personal experiences with anxiety, and how meditation has helped them reduce suffering and expe...

10 Okt 202232min

How to start a successful meditation practice! To join the next show LIVE on TikTok, you can register here.For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.If you...

7 Okt 202230min

In this episode of Breathe and Think Better LIVE Jake and Danny discuss the effects of slow controlled breathing on the body and mind, how to add Mindful Moments to your day, and how to practice the "...

6 Okt 202231min

In this episode of Breathe and Think Better LIVE Jake and Danny discuss the Tibetan meditation technique of Tummo, the Wim Hof Method, and the two "sides" of meditation practice. To join the next show...

5 Okt 202233min