Bright Line Living™ - The Official Bright Line Eating Podcast

Bright Line Living™ - The Official Bright Line Eating Podcast

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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Episoder(300)

Lifestyle Medicine Follow-Up

Lifestyle Medicine Follow-Up

Having issues watching this video? Click here. A few weeks ago, I shot a vlog that really deserves a follow up. It was called “Let’s Make History Together,” and in it, I shared a...

5 Feb 20207min

Meet James

Meet James

Having issues watching this video? Click here. For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember, James Hefke was...

15 Jan 202027min

The Situation is the Boss

The Situation is the Boss

Having issues watching this video? Click here. I heard a saying for the first time recently, and ever since then, I’ve been thinking about it all the time. In this week’s vlog, I...

8 Jan 202017min

Three Things that Matter More than Your Goals

Three Things that Matter More than Your Goals

Having issues watching this video? Click here. Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take your first steps in...

2 Jan 202018min

Opportunity

Opportunity

Having issues watching this video? Click here. It’s the last vlog of the month, the year, and the decade. Before deciding what to shoot, I did a lot of reflecting and looking bac...

25 Des 20193min

Let’s Make History…TOGETHER

Let’s Make History…TOGETHER

THE NEW VLOG PREMIERS IN: [ujicountdown id="BLE" expire="2019/12/18 22:00" hide="true" url="https://brightlineeating.com/2019/12/lets-make-history-together/" subscr="" recurring="" rectype="second" ...

19 Des 20197min

Rezooming A Marriage

Rezooming A Marriage

Having issues watching this video? Click here. Once in a while, I get really up close and personal with a vlog. This is one of those weeks. So if you’re looking for straight-up w...

12 Des 201949min

Disease Management

Disease Management

Having issues watching this video? Click here. In this week’s vlog, I answer a question that pretty much everyone asks at some point along their Bright Line Eating™ journeys. I b...

4 Des 201912min

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