Bright Line Living™ - The Official Bright Line Eating Podcast

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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Episoder(300)

Bright Line Eating vs. The Ketogenic Diet

Having issues watching this video? Click here. Recently, I’ve been getting a steady stream of requests for me to talk about the ketogenic diet. Watch this week’s vlog to hear my th...

19 Okt 20166min

Visual Cues and Food Addiction

Having issues watching this video? Click here. What is “Food Porn”? Could it be affecting your relationship with food more than you realize? Learn all about it in this week’s vlog....

12 Okt 201655s

Bright Line Eating is Officially a Global Movement

Having issues watching this video? Click here. Over the past month, people from all 7 continents (yes, including Antarctica) and nearly every country on Earth joined together in wa...

5 Okt 201612min

The Jumping Off Point

Having issues watching this video? Click here. In this week’s vlog, I get super personal about some recent struggles in my life and explain how they relate to your Bright Line Eati...

28 Sep 201620min