Bright Line Eating When Life Gets Hard
Having issues watching this video? Click here. The saboteur can wreak havoc on you when you’re feeling like you’ve been dragged through the mud and nothing is going right. Stress i...
8 Feb 201724min
The 14-Day Challenge
Having issues watching this video? Click here. *The free book and free month of the app offer is no longer available with the purchase of the 14-Day Challenge. The Bright Line...
1 Feb 201713min
Counting Days
Having issues watching this video? Click here. Here at Bright Line Eating™, we don’t have a strictly-enforced method of counting days. Watch this week’s vlog to hear my thoughts on...
25 Jan 20177min
Meditation as a Tool for Life Guidance
Having issues watching this video? Click here. Last year, I found myself in a predicament. Thankfully, the answers I was seeking came to me during meditation. In this week’s vlog, ...
18 Jan 201712min
Bright Line Eating for the Extreme Introvert
Having issues watching this video? Click here. At first glance, it may seem like the Bright Line Eating™ Boot Camp wouldn’t work for someone who shies away from social connections,...
11 Jan 201712min
Small Daily Behaviors
Having issues watching this video? Click here. Happy New Year! In the first vlog of 2017, I talk about how I reshaped my New Year’s resolutions to set myself up for success. Li...
4 Jan 20177min
Lessons from 2016
Having issues watching this video? Click here. In the last vlog of 2016, I talk about what I’ve learned along my Bright Line Eating™ journey during this eventful year. Like Sus...
28 Des 201632min
Silencing the Saboteur
Having issues watching this video? Click here. This time of year, it can get especially difficult to handle the pesky, nagging voice that’s attempting to derail your Highest Self. ...
21 Des 201624min
