Bright Line Living™ - The Official Bright Line Eating Podcast

Bright Line Living™ - The Official Bright Line Eating Podcast

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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Episoder(300)

Curiosity – Part 2

Curiosity – Part 2

Having issues watching this video? Click here. Last week, I recorded the vlog about my thoughts following an important conversation I’d just had with a good friend of mine. In th...

5 Jun 201923min

Curiosity – Part 1

Curiosity – Part 1

Having issues watching this video? Click here. A dear friend came over to catch up today, and she shared some things that have given me a lot to think about—so much so that I cou...

29 Mai 201915min

Navigating Surgery with Bright Line Eating

Navigating Surgery with Bright Line Eating

Having issues watching this video? Click here. Lots of people in Bright Line Eating™ Land have been having surgery lately, and this morning, I found myself under the drill, which...

23 Mai 201917min

How to Provide Loving Support

How to Provide Loving Support

Having issues watching this video? Click here. The Bright Line Eating™ community is famous for its particularly loving and compassionate form of support. But what does that look ...

16 Mai 201915min

The Three Stages of a Break

The Three Stages of a Break

Having issues watching this video? Click here. I was doing some writing and reflecting on my own Bright Line Eating™ journey recently, and I realized that, in my personal experie...

9 Mai 201913min

The Tap on the Shoulder

The Tap on the Shoulder

Having issues watching this video? Click here. I recently had a spiritual experience that could very well shift my future in a pretty drastic way. Watch the vlog to hear about it...

1 Mai 201917min

What I’ve Always Wanted

What I’ve Always Wanted

Having issues watching this video? Click here. In this week’s vlog, I share about a fascinating topic that came up during a recent Bright Lifers coaching call. Watch to hear all ...

24 Apr 20195min

Reading the Book and Then Doing the Boot Camp

Reading the Book and Then Doing the Boot Camp

Having issues watching this video? Click here. In this week’s vlog, I answer a viewer’s question about whether doing the Boot Camp is necessary if you’ve read the book. My answer...

17 Apr 20199min

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