The New Bright Line Eating - Part 3 - THE MEMBERSHIP
We've been building up to this week for a long time, and this is the episode where I share all the details about how Bright Line Eating is changing its structure to a very simple membership model. Lis...
3 Nov 202129min
The New Bright Line Eating - Part 2 - THE PHASES
This is the second part of an important series of episodes all about the new Bright Line Eating. Last week, I talked about our new mission, and now it's time to share the stages of growth that lie ahe...
27 Okt 202136min
The New Bright Line Eating - Part 1 - THE MISSION
The time has come. In this episode (and in every episode over the next few weeks), I'm going to reveal in stages what's changing at Bright Line Eating. The first stage is big-picture level—I'll share ...
20 Okt 202124min
Conformity
Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...
13 Okt 202112min
RESEARCH UPDATE – How to Lose Weight After Menopause
Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...
6 Okt 20215min
How Bright Line Eating Supports Cognitive Function
Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...
29 Sep 202111min
The Acne Analogy
Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...
22 Sep 202110min
RESEARCH UPDATE – Hunger and Cravings
Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...
15 Sep 202111min
