Episode 34 - Freedom from Judgement and Time
How to cultivate equanimity, and free ourselves from the burden of both positive and negative judgement, and the anxieties and depression caused by our concept of time.
13 Apr 202119min
Episode 33 - Is Murder ever Justified?
Either in self-defence or against great evil, are you able to take another person's life?
30 Mar 202119min
Episode 32 - The Value and Necessity of the Friend Zone
For high-energy, sexually active Kings, the 'friend zone' could be a necessary requirement in maintaining the Way.
16 Mar 20219min
Episode 31 - Forgiving Others, and Yourself
True peace and serenity cannot be achieved without fully embracing the forgiveness of both self and others.
2 Mar 202120min
Episode 30 - No-Self - Guided Meditation
Experience ego-death. Allow me to help guide you toward a state of no-self in today's meditation.
16 Feb 202119min
Episode 29 - Young Men, Fresh Out Of School
In response to Twitter messages, my advice for those who have just left formal education and are unsure of what to do next.
2 Feb 202113min
Episode 28 - Zen Koans
Zen's answerless questions, and how they may test the depth of our understanding.
24 Nov 20208min
Episode 27 - Daily Journaling Practice
15 minute journaling exercise to help you think more clearly, write better and elocute yourself with greater clarity. Including practices of gratitude, affirmations, task setting and free writing.
17 Nov 202019min
