Episode 26 - Cultivating Silence - Guided Meditation
Guided meditation to help direct ourselves toward achieving stillness and internal silence.
10 Nov 202016min
Episode 25 - Life as a British Army Reservist
My experience as an Infantry Reservist in 3rd Battalion, Royal Anglian Regiment.
27 Okt 202053min
Episode 24 - Maya, and the Truth of Non-Duality
The illusion of Maya, and the Truth of Non-Duality, absolutely vital, key components to Taoist and Buddhist philosophy.
29 Sep 202012min
Episode 23 - Seven Best Buddhist Temples in Japan
A detailed review of my seven favourite Buddhist Temples in Japan.
22 Sep 202021min
Episode 22 - Three Characteristics of Vipassana - Guided Meditation
Guided Meditation explaining the core tenets of Vipassana, three key characteristics of both our present experience, and all reality.
1 Sep 202024min
Episode 21 - Book Recommendations
A reading list of some of my favourite and most highly recommended books and novels, both non-fiction and fiction.
25 Aug 202031min
Episode 20 - The Wisdom in Bouncing Doors
Some of the most valuable lessons I learnt through my experience working as a doorman in the UK.
18 Aug 202039min
Episode 19 - The Five Interests
The qualities and considerations to immediately counteract the negative and damaging effects of the Five Hindrances.
11 Aug 202021min
