Episode 19 - The Five Interests
The qualities and considerations to immediately counteract the negative and damaging effects of the Five Hindrances.
11 Aug 202021min
Episode 18 - The Distinction Between Self and Other
Longing for solitude, or feeling isolated in a group. We must understand clearly the truth of both connection and isolation.
4 Aug 202022min
Episode 17 - Motivation versus Discipline
Let us clearly distinguish the boundaries between discipline and motivation, and discuss how we may best utilize both in our practice and also in our daily lives.
28 Jul 202017min
Episode 16 - Inner Self - Guided Meditation
Guided meditation exploring the three qualities of inner-self. Mental image, mental talk, and body emotion.
21 Jul 202022min
Episode 15 - I Have Arrived
A short guide on how you may deepen your experience of existing in this present moment, to become truly aware of the here and now.
14 Jul 202013min
Episode 14 - The Five Hindrances
These Five Hindrances are identified as mental factors which separate us from mindfulness and concentration, slowing our progress in meditation and in our daily lives.
7 Jul 202013min
Episode 13 - The Eternal Now
Time is an illusion, the past and future do not exist. The only true reality is the ceaselessly changing present moment. Learn what this means for you, and how to apply this understanding in your dail...
30 Jun 202012min
Episode 12 - Judgement Day is Coming!
Judgement Day is real, and in completely non-theistic and rational understanding, you need to be ready for it.
23 Jun 20208min
