
Christmas Episode: End of Year Awards - Attendance and PR Winners for 2023!
Music by: Justin Bieber - The Christmas Song (Chestnuts Roasting On An Open Fire) ft. Usher
20 Des 202347min

1. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!
Music by: Sugar Ray - "When It's Over"
13 Des 202341min

1. "Wait 'Til You're My Age" 2. Warm-Up + Cool-Down Reminder 3. Final Reindeer Games This Weekend!
Music by: JVKE - "this is what space feels like"
6 Des 202333min

1. Talking Rules of the Gym 2. How to Prep for Reindeer Games 3. End of Year Goals
Music by: Russ - "SMALL TALK"
29 Nov 202334min

1. Two Special Guests Join! 2. "Black Friday" CrossFitters Wishlist 3. Giving Thanks During Thanksgiving
Music by: Kanye West - "All Falls Down" ft. Syleena Johnson
22 Nov 202340min

1. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps
Music by: Jack Harlow - "Lovin On Me"
15 Nov 202330min

1. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching
Music by: NF - "When I Grow Up"
8 Nov 202337min

Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion
Music by: MKTO - "American Dream"
1 Nov 202338min



















