1. Two Special Guests Join! 2. "Black Friday" CrossFitters Wishlist 3. Giving Thanks During Thanksgiving
Music by: Kanye West - "All Falls Down" ft. Syleena Johnson
22 Nov 202340min
1. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps
Music by: Jack Harlow - "Lovin On Me"
15 Nov 202330min
1. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching
Music by: NF - "When I Grow Up"
8 Nov 202337min
Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion
Music by: MKTO - "American Dream"
1 Nov 202338min
Kegs & Kilos Deep-Dive - Competition Recap!
Music by: NF - "Thinking"
25 Okt 202341min
Kegs & Kilos Comp This Saturday, "AMQAP" Part 2, Cooler Weather Prep & More!
Music by: Skrillex and Diplo - "Where Are Ü Now" with Justin Bieber
18 Okt 202331min
AMQAP (As Many Questions As Possible) w/ Birthday Man Coach Zach! + Much More
Music by: N.W.A. - "Express Yourself"
11 Okt 202333min
Consistency During Q4, Coach Jake Got Married! & Catching Up...
Music by: Surfaces - "Sunday Best"
4 Okt 202334min
