Built By Bloodline

4/23/2025 What a SPICY episode!! Come out of the gates cooking, and going down memory lane a bit but then we get into some good/fun/intense conversations we've been having with people at the gym. It h...

23 Apr 202527min

4/16/2025 A podcast episode with one of the reigning, defending 2025 transformation challenge CHAMPIONS!! The guys talk about a ton of topics with Jeff, not only about his journey with weight loss, an...

16 Apr 202532min

What an amazing episode. We addressed so many of the things that people have been asking about over the past few weeks with topics all over the table but we had such a free flowing conversation!! We h...

9 Apr 202532min

Jake & Zach go over how incredible the end of March was in the gym, leading into the spectacular start to April that we've had these first two days. They touch on the fact that it is a busy weekend wi...

2 Apr 202528min

One more time talking about the CrossFit Open...we promise. Breaking down the test, and Zach completes the homework from Jake from last week on how he would program the 2026 CrossFit Open using former...

26 Mar 202529min

The guys go back and forth over their thoughts of the 2025 CrossFit Games open, not just from an overall competition perspective, but also how it went inside the gym walls here at Bloodline CrossFit. ...

20 Mar 202530min

3/12/25 - The guys breakdown what they think is the problem with the CrossFit Open in its current state over the last two years and some ways to potentially improve it going forward. They also talk ab...

12 Mar 202530min

3/5/2025  - Coaches Jake & Zach break down 25.1 inside the walls of BLCF and they both give some athletes names who impressed them the most on the Male & Female side. We as coaches couldn't be more pr...

5 Mar 202528min