We Had To Address This...
What an amazing episode. We addressed so many of the things that people have been asking about over the past few weeks with topics all over the table but we had such a free flowing conversation!! We h...
9 Apr 202532min
BLCF Has A Semi Final Athlete!!
Jake & Zach go over how incredible the end of March was in the gym, leading into the spectacular start to April that we've had these first two days. They touch on the fact that it is a busy weekend wi...
2 Apr 202528min
Sorry, One More Time...We Promise!
One more time talking about the CrossFit Open...we promise. Breaking down the test, and Zach completes the homework from Jake from last week on how he would program the 2026 CrossFit Open using former...
26 Mar 202529min
The Open Is Closed...What's Next?
The guys go back and forth over their thoughts of the 2025 CrossFit Games open, not just from an overall competition perspective, but also how it went inside the gym walls here at Bloodline CrossFit. ...
20 Mar 202530min
CrossFit Open Self Reflection Time...
3/12/25 - The guys breakdown what they think is the problem with the CrossFit Open in its current state over the last two years and some ways to potentially improve it going forward. They also talk ab...
12 Mar 202530min
Proud Coaches - Open Workout 25.1 Breakdown For BLCF
3/5/2025 - Coaches Jake & Zach break down 25.1 inside the walls of BLCF and they both give some athletes names who impressed them the most on the Male & Female side. We as coaches couldn't be more pr...
5 Mar 202528min
You're Never Gonna Believe This...
2/20/25 Gonna start dating these! Happy to have another episode out with the focus talking about the CrossFit Open (again) and why you should do it, but no pressure ;). Also talk about upcoming compet...
20 Feb 202534min
Guess Who's Back!!!
A SPECIAL "guest" (lol) drops in to the podcast and we go through everything going on with our Nutrition Challenge and how to attack some interesting mindsets regarding transforming your body and unde...
12 Feb 202533min
