#79 The Best Gi I Ever Had: Not all BJJ Brands are created equal, what makes a great Gi and what to avoid.
How many Gi's do you own? Which brand is the best? Both JT & Joey have their all time favourite Gi for very different reasons. Do you go for the look, the feel or the function? When you train a lot yo...
7 Jun 202212min
#78 Champion Athlete vs Great Coaches: Why the best performers are not always the best people to help your BJJ.
It takes Champions to make champions. But is that actually true? What it takes to win is not what it takes to teach. Being a BJJ Champion requires incredible levels of focus, discipline and self deter...
2 Jun 202230min
#77 Can You Get Better at BJJ Without Rolling?
Is it possible to improve at Jiu-jitsu without the risk of injury that rolling can bring? If you are older and not interested in going to war with young, MMA hungry savages you can definitely develop ...
30 Mai 202211min
#76 The Real Talk Show: Dealing with Floods, Political f*ck ups, BJJ Retirement, Stoicism and overcoming personal struggles.
Are you struggling with what life is throwing at you right now? JT & Joey speak candidly about everything that has been going on in Australia earlier in 2022 and other things that are going on in the ...
27 Mai 20221h 8min
#75 Don't Bench press for BJJ! How to get strong without the Bench.
What do you Bench? This question is not helpful for BJJ athletes and may even be harmful. Even though Barbell Bench Press is a very popular movement in modern day lifting, spending time lying on your ...
24 Mai 202211min
#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren
Do you have a Physiotherapist? Do they train BJJ? Siobhan Mooren came to Jiu-jitsu with martial arts experience from Karate and also playing AFL football. She has suffered a torn Labrum in her hip fr...
19 Mai 202252min
#73 Judo Vs Wrestling: Which Discipline is better for Improving your BJJ game?
Do you train Judo? How's your Double leg take down? Which ever style of stand up grappling you prefer, one of these has more carry over than the other. If you are looking to become a really well round...
17 Mai 202211min
#72 Is Purple Belt The Most Important Belt?
Skipping warm ups? Got some skills and causing some trouble? Being the middle child of the BJJ family you are taking shots from above and below. JT & Joey both recognise the risk and potential of a go...
12 Mai 202231min
