Is This The End Of CJI?
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26 Aug 202525min
QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu
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24 Aug 202528min
You Are Warming Up Wrong And Here Are 3 Steps To Fix It
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24 Aug 202520min
When Less Becomes More: Smart Training for Aging Grapplers
Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. ---------------------- BULLET...
18 Aug 202517min
Community On The Mats: How Jiu Jitsu Rebuilds Human Connection
What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly discon...
14 Aug 202521min
Are You Suffering From Injury Shame?
You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tri...
12 Aug 202520min
Mastering Your BJJ Game: When To Specialize vs When To Expand
When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our progr...
9 Aug 202513min
Do You Have A BJJ Investment Strategy?
How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very...
7 Aug 202519min
