But You Look So Good

But You Look So Good

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.

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Episoder(134)

Managing Menopause with a Chronic Illness

Managing Menopause with a Chronic Illness

Menopause can be challenging for anyone—but when you're already living with a chronic health condition, it can feel like a whole new layer of symptoms, uncertainty, and frustration. In this episode, w...

29 Jun 41min

An Interview with Chris: MS, Sport and Rebuilding Identity

An Interview with Chris: MS, Sport and Rebuilding Identity

Today we're sitting down with Chris Henderson, a man who in 2017 went from playing football in regional Victoria to sitting in a hospital bed being told he had multiple sclerosis, and then being told ...

25 Jun 40min

Understanding Your Nervous System: Flight, Fight, Freeze and Fawn

Understanding Your Nervous System: Flight, Fight, Freeze and Fawn

Living with a chronic health condition can feel like you're constantly fighting your own body. But what if many of the challenges you experience—fatigue, pain, brain fog, anxiety, overwhelm, poor slee...

22 Jun 35min

Anne’s Voice: The invisible work of Type 1 Diabetes

Anne’s Voice: The invisible work of Type 1 Diabetes

Welcome to Anne's Story.Today, you'll be hearing Anne Freeman's voice and story.Anne was 21 years old when she was diagnosed with Type 1 Diabetes. What followed was not only the challenge of learning ...

18 Jun 28min

Toxic People and Protecting Your Wellbeing

Toxic People and Protecting Your Wellbeing

Living with a chronic health condition means your energy is precious. So what happens when the people around you leave you feeling drained, criticised, guilty, or emotionally exhausted? In this episod...

15 Jun 32min

An Interview with Lucy: Ehlers Danlos Syndrome

An Interview with Lucy: Ehlers Danlos Syndrome

Meet Lucy, a research psychologist from the UK living with Ehlers-Danlos syndrome (EDS), chronic migraine, and persistent pain that went undiagnosed for more than two decades.From painful periods and ...

11 Jun 43min

"Less Than"

"Less Than"

One of the most painful experiences many people living with chronic illness, disability, mental health challenges, neurodivergence, grief, or major life setbacks experience is the feeling of being som...

8 Jun 35min

An interview with Becky: MS, Single & Social Media

An interview with Becky: MS, Single & Social Media

Today on But You Look So Good, we're sitting down with Becky, a woman who has spent her entire adult life single, and along the way, received a life-changing diagnosis of multiple sclerosis. While Bec...

4 Jun 40min

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