
How to Take Care of Estranged and Distant Parents as They Age
What do you do when the person who needs care is someone who caused you significant harm? In this solo episode, I’m addressing what is probably one of the most dreaded dilemmas facing estranged adult ...
17 Jun 202533min

Q&A: A Family Secret Revealed & Boundaries with Mom
In this Q&A episode, I’m discussing the discovery of sexual abuse in the family and providing practical advice for someone struggling with boundary violations from their mother. We explore the concept...
12 Jun 202534min

How to Talk to Your Parents About Money with Etinosa Agbonlahor
Whitney speaks with Etinosa Agbonlahor about navigating difficult financial conversations with parents. They discuss strategies for approaching retirement planning, setting financial boundaries with f...
10 Jun 202532min

Is There a Link Between Therapy Culture and Childlessness?
In this solo episode, Whitney critiques a New York Times opinion piece claiming therapy culture is linked to declining birth rates. Drawing from her work with populations of estranged adults and resea...
5 Jun 202527min

The Necessary Conversation: How To Talk To Family With Different Political Beliefs
This week, I sat down with siblings Haley and Chad from the Necessary Conversation Podcast. Each week, they sit down with their parents to talk about politics and they invite us to listen (to say thei...
3 Jun 202550min

Q&A: I Told My Sister The Truth About Our Abusive Parents
Hi! I'm answering two caller questions today. Caller 1 was abused by her father, and now he's getting remarried to someone with young children. Caller 2 told her sister about their parents' abusive be...
29 Mai 202534min

Is This Why Young People Are Cutting Off Their Parents?
In this episode, I discuss one reason young people end relationships with their parents: their desire for differentiation. You will learn why differentiation is crucial for healthy family dynamics, w...
27 Mai 202528min

Q&A: Our Abusive Dad Died. My Sister Only Has Positive Memories.
I'm back with two caller questions this week. Caller 1 has been waiting for her siblings to see her perspective, but now that they have, she's having some conflicting emotions. Caller 2 is trying to ...
22 Mai 202522min



















