The Perfection Box
Schedule a free consult Join the FB group ------------------------------------------ In today's epsisode I'm teaching you about the Perfection Box (the Worthy Ladder's sidekick). I'll be sharing: ~ wh...
8 Jul 202025min
Perfectionism
Perfectionism blocks your joy. It keeps your from living your life. It stands between YOU and peace of mind. In today's episode I'm sharing: ~ the many different ways perfectionism shows up ~ WHY so m...
1 Jul 202026min
People Pleasing
Do you find yourself saying YES when you want to say no? Do you rehash old conversations wondering if you said the right thing? Do you spend time worrying about if other people are mad at you? Do you ...
24 Jun 202021min
How To Make The Hardest Part of Your Day BETTER
Book a free consult We all tend to have "that" time of the day...the part of your day that you dread, that you just hope to survive, the HARDEST part of your day. For most people, the hardest part is ...
17 Jun 202022min
How To Know What To Do (When You Think You Don't)
Apply for my 1:1 coaching program "I don't know" They seem like three harmless words, and most of us throw these words around mindlessly and easily. But these words are actually harmful, keep you in t...
10 Jun 202021min
Do The Work.
Today the message I want to share is about unlearning racism and becoming anti-racist. Showing up and loving cannot co-exist without equity. However, I am not the teacher of this movement, I am a stud...
3 Jun 20202min
Addicted to Approval
Approval addiction is when your self worth is defined by other people's opinions of you. When you can only feel worthy or good enough when other people SHOW their approval. Approval addicts need valid...
27 Mai 202020min
Why Self Love Feels So Hard
You are WORTHY of liking your self and your life. I can help you create that. Fill out an application to work with me in my 6-month 1:1 coaching program. I hear it all the time: I *get* the concept of...
20 Mai 202021min
