Calm Your Nervous System

Calm Your Nervous System

For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.

If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.

Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.

Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!


👉 Learn more about how we can work together:

www.jennyadamscoach.co.uk


👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast


👉 Connect with me on Instagram:

@jennyadamscoach

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(38)

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

We unpack why wanting more money, love, energy, and support can feel unsafe, even when we crave it. We explore how nervous system patterns, ADHD masking, and hustle conditioning block receiving, then ...

1 Jun 39min

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and...

18 Mai 59min

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me clients, money, and my s...

4 Mai 1h 9min

Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35

Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35

You can hold everyone else together, thrive in chaos, solve problems fast and still feel a jolt of panic when someone says, “Do you need help?” That tension isn’t you being dramatic or broken. We’re n...

20 Apr 55min

Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34

Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34

Working every hour you have, loving what you do, and still not making the money that reflects how good you actually are at it? You don't need another qualification or to just try harder. You're trying...

30 Mar 53min

Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33

Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33

Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your boundaries, and even w...

16 Mar 1h 9min

Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32

Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32

Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start ...

2 Mar 42min

Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31

Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31

If you have ever felt shame around money, avoided your numbers, undercharged, or wondered why money feels harder than it should, this episode may shift something deep. What if you were never bad with ...

16 Feb 57min

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