Can I Be Candid Podcast

Can I Be Candid Podcast

The Can I Be Candid Podcast with Dilly & Tracey.


Curious minds. Candid conversations. Honest life talk.


Unravelling health myths, life and parenting with research + common sense…and a good dose of humour.


About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.


Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.


Each week, they unravel not just health myths, but life itself:


🔍 Wellness trends, mental health, functional nutrition
🍼 Parenthood, relationships, family dynamics
🤯 Mindset, identity, and how we navigate modern life
🗣️ Unfiltered opinions on the headlines that get people talking


Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart.


Welcome to the home of free thinkers. Research + Common Sense.


🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.


Who is the Can I Be Candid Podcast For:


  • Anyone seeking clarity on confusing health headlines
  • Anyone on a wellness journey
  • Families who want a place to vent, share tips and just laugh at being human
  • Listeners curious about functional nutrition, immune health, and sustainable wellbeing
  • Free thinkers, a place where people can discuss topics and feel heard about life in general!


Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.


Why Tune In?


  • ☑️ Science-backed yet friendly & relatable
  • ☑️ Tackles tough health topics with insight and candour
  • ☑️ Blends expert interviews, laughs, and real stories


Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves.


www.cibcpodcast.com

Follow us:


https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(22)

Mindset Over Trauma: Are We Talking About Our Emotions Too Much?

Mindset Over Trauma: Are We Talking About Our Emotions Too Much?

Are we really just “talking about our feelings” instead of doing the work? In this episode of Can I Be Candid? Podcast, hosts Tracey Raye and Dilly Kular dive deep into why so many of us stay stuck i...

30 Okt 202533min

What we would do if we had MCAS | Mast Cell Activation Syndrome

What we would do if we had MCAS | Mast Cell Activation Syndrome

Diagnosed with Mast Cell Activation Syndrome (MCAS)? Join histamine expert Dilly Kular and award-winning nutritionist Tracey Raye from @CanIBeCandidShow as they take a deep dive into supporting your i...

23 Sep 202539min

Debunking Vitamin D: Sunscreen, Vitamin D Supplements, And Do You Get Enough Vitamin D From The Sun?

Debunking Vitamin D: Sunscreen, Vitamin D Supplements, And Do You Get Enough Vitamin D From The Sun?

Think you’re getting enough vitamin D just from the sun? Think again. In this myth-busting episode, we dive into the most common misconceptions about vitamin D, from sunscreen blocking absorption to...

9 Sep 202528min

Histamine Experts Discuss Why You Have Hay Fever and Natural Hay Fever Treatments That WORK!

Histamine Experts Discuss Why You Have Hay Fever and Natural Hay Fever Treatments That WORK!

This Is Why You Have Hay Fever, And How to Make Antihistamines Work Better + Why Vitamin D Helps In this episode, Tracey and Dilly from @CanIBeCandidShow dive into why hay fever cases are rising. and ...

20 Aug 202513min

Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr!

Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr!

Why Modern Medicine is Failing Chronic Illness Patients | Dr Sarah Myhill Interview Why are so many chronic illness patients left without answers? In this candid interview, Dr Sarah Myhill reveals why...

12 Aug 20251h 10min

Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance

Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance

In this interview, Dilly from @CanIBeCandidShow talks with Dr Tina Peers from @themenopauseconsultancy3221. Dr Peers has a special interest in treating Mast Cell Activation Syndrome (MCAS) since her p...

8 Aug 20251h 8min

"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings

"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings

Is fluoride really safe? And what does your mouth say about your overall health? In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬ (Optimal Dental Heal...

29 Jul 20251h 19min

Why Do I Have Histamine Intolerance?

Why Do I Have Histamine Intolerance?

Do You Suffer With Histamine Intolerance or Overload? Maybe you’ve recently been diagnosed with MCAS (Mast Cell Activation Syndrome) but aren’t sure how you got here. In this podcast, Tracey and Dilly...

25 Jul 202527min

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