
Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY!
Why are so many people vitamin D deficient, even in the summer? In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain hea...
17 Jul 202512min

Why We Get Sicker As We Age | The Hidden Triggers Behind Modern Illness
In this eye-opening episode of Can I Be Candid?, Tracey and Dilly unpack why so many of us feel worse as we age, and why it’s not just about getting older. From ultra-processed foods and sugar substit...
3 Jul 202551min

Should You Detox With Zeolite? How The Food Supplement Zeolites Have Lied!
What You Need to Know About Zeolite for Detoxing Heavy Metals | #zeolitedetox Thinking about using zeolite to detox heavy metals? This episode breaks down how zeolite works, its benefits, and the pot...
3 Jul 202555min

Pregnancy And Histamine | Why Are My Histamine Symptoms WORSE During Pregnancy?
Histamine and Pregnancy: Tracey’s Story + How to Reduce Symptoms Safely In this episode, Tracey & Dilly discuss the role of histamine during pregnancy, sharing Tracey’s personal journey with her secon...
17 Jun 202523min

Seed Oils Are SLOWLY Poisoning You! They're Manipulating The Facts: You Are Being Fed A Lie.
Seed oils are often marketed as healthy, but the reality is more complicated, and concerning. In this eye-opening podcast, Dilly & Tracey from @CanIBeCandidShow reveal why seed oils, such as rapeseed ...
23 Apr 20251h 4min

IBS Nutritionist Shares Her Top Tips For Gut Health | Irritable Bowel Syndrome
Struggling with IBS or Gut Health Issues? Expert Tips with IBS Nutritionist Abi Owens If you or someone you love struggles with IBS, IBD, or other gut health challenges, this episode is for you. We’re...
11 Apr 20251h 24min

Aluminium In Zeolites.... The Truth
If you’ve ever considered a zeolite detox, you might have heard concerns about aluminium content in zeolites. But did you know that Clinoptilolite, a natural zeolite mineral, is not broken down in the...
7 Apr 202515min

What We Would Do If We Had Histamine Intolerance
In this podcast episode, Dilly and Tracey discuss the fundamental steps they would take if they were to have MCAS or histamine intolerance, including lifestyle, diet, supplements, environmental factor...
7 Apr 20251h 6min



















