Meditation On Pleasant Unpleasant And Neutral
As we practice mindfulness of emotions we can learn to observe the changing weather of our emotions with out needing to be caught by them.
18 Mar 202211min
Arising And Passing 2
Arising And Passing 2 by Carolyn Baynes
11 Mar 20228min
Arising And Passing
Arising And Passing by Carolyn Baynes
11 Mar 202210min
Kind Mindfulness Of Breath And Body
Kind Mindfulness Of Breath And Body by Carolyn Baynes
11 Mar 202213min
Advices And Queries 5
This podcast explores the depths of the teachings in the Quakers' book of Advices and Queries and follows this with a guided meditation.
28 Feb 202245min
Advices And Queries 4
This is a talk followed by a meditation using Advices and Queries 4 as a way into centring down.
25 Jan 202234min
Loving Kindness Take Ten
Loving kindness is a type of meditation which can resource us and refresh us. This short meditation starts with mindfulness of breath and body, then invites us to receive love and care so that we are...
25 Jan 20228min
Advices And Queries Worship Sharing
This month friends share together their favourite Advices and Queries and bring to life why they are such powerful teachings.
27 Des 202137min
