Credibility - How to improve yours
I often get asked, "How do I increase my credibility?" Maybe you are starting out in your career or you got a new job or got assigned to work with a new team, or you've been on a team for some time, ...
4 Feb 202114min
IGROW - A problem solving and decision making methodology.
Do you find problem solving or decision making difficult? Do you delay making decisions because you're not quite sure if it's the right decision? In this chat, I share a problem solving and decision...
29 Jan 202111min
Priorities - It's not that you don't have enough time, it's that you don't have clear priorities.
Do you ever feel like there just isn't enough time in the day to get everything done. If you've ever said to yourself, "I just don't have enough time"... my guess is that the real problem is that "yo...
20 Jan 202113min
The 5 Stages of Grief and how to get through them
There is a lot going on in the world right now. A lot of people are hurting. In today's chat, I wanted to talk about recognizing that grieving is a process and if you can recognize where you are in t...
14 Jan 202110min
Purpose - The importance of having it, and how to define yours
Since it's the New Year, I thought I'd start the new year off by talking about "Purpose". But why is "purpose" so important. A friend of mine, Shannon, had a meme on her Instagram a few days ago. It...
6 Jan 202118min
How to create a goal and stick with it.
Well it's that time of year. The ritual of setting our New Year's resolution. We all view the New Year as a "fresh start" to try to give us that boost to get back to something important to us, somet...
31 Des 202014min
EQ - Build better relationships by improving your Emotional Intelligence
Today we are going to talk about EQ, or Emotional Intelligence (emotional quotient). What it is, why it is important and what you can do to improve yours. I've got a special guest today, my dear fr...
29 Des 202041min
Growing Up Black in America - A perspective.
Today I chat with my good friend India on her perspective on growing up black in America. We explore her experiences and influences in her life growing up in Englewood Chicago, having and raising a ...
24 Des 20201h 4min
