The Better Brain Solution with Dr. Steven Masley
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution, for an in-depth discussion on nutrition, recipes...
21 Sep 201736min
Are Food Sensitivities to Blame for Anxiety or Depression?
Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen discuss food sensitivities and the brain, the efficien...
13 Sep 201712min
Is the "Mama Bear" Response Triggered by a Hormone?
Many of us have felt an instinctual form of protective aggression in situations where one's family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. ...
12 Sep 201712min
How Do You React Under High Pressure?
Did you know that parts of our brains play a major part in how we react to high pressure situation? Dr. Daniel Amen and Tana Amen break down the reasons why certain people are more attracted to dange...
11 Sep 201712min
Are You Always Getting What You Don't Want?
It's no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don...
7 Sep 20177min
Are Relationships Always Worth Rescuing?
As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficulties. However, there often comes a time where the ...
6 Sep 201721min
A Simple Practice to Let Go Of Negative Thoughts
Did you know that the types of thoughts you have can cause a physiological reaction in your body? That's why it's crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind....
30 Aug 201714min
How to Overcome Negative Thoughts and Fear
One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt. In anticipation of Dr. Daniel Amen's newe...
29 Aug 201715min
