Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1010)

When You Stop Learning, Your Brain Starts Dying - Part 3 of an Interview with Tom Bilyeu

When You Stop Learning, Your Brain Starts Dying - Part 3 of an Interview with Tom Bilyeu

In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can of...

7 Jul 201722min

How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu

How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu

Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana A...

6 Jul 201715min

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

It's easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nut...

5 Jul 201719min

How To Turn Life's Defeats Into Victory

How To Turn Life's Defeats Into Victory

Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It's important to remember, however, that losing the battle isn't the same as losing the w...

29 Jun 201715min

Beyond the Fame: Celebrities and Mental Illness

Beyond the Fame: Celebrities and Mental Illness

Achieving fame and fortune and the lifestyle that comes with it doesn't necessarily make one immune to problems with mental health. In fact, many of the world's most high-profile role models, from Kat...

28 Jun 201717min

How Do Violent News Headlines Affect Your Brain? (Part 2)

How Do Violent News Headlines Affect Your Brain? (Part 2)

In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person's behavior: psychological, biological, spiritual, and social. A...

27 Jun 201717min

How Do Violent News Headlines Affect Your Brain? (Part 1)

How Do Violent News Headlines Affect Your Brain? (Part 1)

With violent headlines continuing to dominate the media, it's important to look for root causes in dangerous individuals. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana A...

26 Jun 201717min

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it's easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effec...

23 Jun 201713min

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