How To Spot The Many Names of Sugar On Food Labels
It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even ...
16 Aug 201714min
What Tony Robbins Taught Us
In this episode of The Brain Warrior's Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins "Unleash the Power Within" event.
11 Aug 201716min
It Is Impossible To Ignore This Anymore: New CTE Study
A recent study on football players at various levels of competition found a high incidence of CTE brain damage among collegiate and professional athletes. In this episodes of The Brain Warrior's Way P...
3 Aug 201716min
Is Coffee Beneficial or Detrimental To Your Health?
In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the...
26 Jul 201715min
The Surprising Thing Sleeping Does To Your Brain
A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surprising results indicate just how crucial it is to ...
25 Jul 201713min
The Big Brain Issue of Sending Kids To College at 18
Mental health issues among college students are on the rise, and often times these problems have roots in the parenting techniques applied during upbringing. Dr. Daniel Amen and Tana Amen highlight so...
19 Jul 201716min
Natural, Easy and Safe Ways to Treat Depression
Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you nee...
18 Jul 201713min
Toxins: What Goes On Your Body Goes In Your Body
In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to deto...
13 Jul 201724min
