Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1008)

Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

It's always a question of when or how should I get started. So today, we'll have Dr. Jim Fay guide us on how to get things started and moving forward when implementing the principles of Love and Logic

29 Mar 201715min

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and Lo...

28 Mar 201719min

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston

Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and wh...

27 Mar 201711min

The Amen Solution Rapid Fire Q&A Session - Part 3

The Amen Solution Rapid Fire Q&A Session - Part 3

We hope you're enjoying your weekend. Today's episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.

25 Mar 20179min

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to t...

24 Mar 201715min

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we're going to talk about inflammation and how devastating ...

23 Mar 201712min

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influ...

22 Mar 201715min

How to Survive Your Teens Food Choices Without Starving Them to Death

How to Survive Your Teens Food Choices Without Starving Them to Death

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's happ...

21 Mar 20179min

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