Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1026)

Has Your Teenager Lost Their Mind and Blown Yours?

Has Your Teenager Lost Their Mind and Blown Yours?

Today's episode is a milestone for us here at Brain Warrior's Way Podcast. We have officially reached our 100th episode and we are just thrilled with this new achievement. So before anything else, we ...

13 Mar 201714min

Discipline and Good Parenting That's Firm But Kind

Discipline and Good Parenting That's Firm But Kind

To be a parent of someone who has ADD or ADHD is not easy. It's really important to be educated. So today, we're answering some common questions on how you should manage your kids who have ADD or ADHD...

10 Mar 201716min

ADD and ADHD Myth Busters & Questions - Answered

ADD and ADHD Myth Busters & Questions - Answered

Today's episode is from our coaching calls where we've taken questions and here we'll have them answered for you.

9 Mar 201718min

Sleep The REAL Enhancement for Better Health

Sleep The REAL Enhancement for Better Health

If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better hea...

8 Mar 201712min

Sleep Stealers - How technology is Robbing You The Sleep You Need

Sleep Stealers - How technology is Robbing You The Sleep You Need

Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to ta...

7 Mar 201720min

Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT

Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT

We've heard not once or twice but a gazillion times why sleep is important. But today, we're echoing that again and this time we'll have an expert in this area. Today's guest is Shawn Stevenson. Shawn...

6 Mar 201718min

The Toxin Solution  Effective Detoxification Tips - That Work

The Toxin Solution Effective Detoxification Tips - That Work

NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3. Now that you know how horrifying thes...

2 Mar 201713min

Why You Might Be Breathing or Eating Harmful Molds

Why You Might Be Breathing or Eating Harmful Molds

NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2. There are various ways toxins are introdu...

1 Mar 20179min

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