How Children Are Made or Broken By Family Issues or Trauma
Dr. Daniel Amen and Tana Amen talk about the Fine balance between love and logic. They give tips on how to be a good listener and elevate confidence in children.
20 Apr 202114min
When Is It Okay to "Let Go"?
Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.
19 Apr 202111min
Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus
Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.
15 Apr 202112min
How Does Walking Improve Mood & Brain Health?
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria a...
14 Apr 202110min
COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic
Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental disci...
13 Apr 202112min
How Substances Affect the Brain During A Pandemic Isolation
Dr. Daniel Amen and Tana Amen review studies on drugs' influences on the brain during the pandemic. They discuss how marijuana and other drugs can affect mental health by worsening bad habits, and how...
12 Apr 202113min
Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen
Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health, and how the next generations will continue creating positive c...
8 Apr 202114min
How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen
Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain...
7 Apr 202111min
