Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1027)

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything...

7 Jun 202113min

Your Brain Is Always Listening Overview With Barry Goldstein

Your Brain Is Always Listening Overview With Barry Goldstein

Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always ...

3 Jun 202116min

What Is Autobiographical Music? With Barry Goldstein

What Is Autobiographical Music? With Barry Goldstein

Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.

2 Jun 202113min

Music Therapy and The Inner Symphony With Barry Goldstein

Music Therapy and The Inner Symphony With Barry Goldstein

Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can have on animals as well.

1 Jun 202111min

Happiness, Music, and The Brain With Barry Goldstein

Happiness, Music, and The Brain With Barry Goldstein

Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental state.

1 Jun 202113min

Knowing the Difference Between Pleasure and Happiness

Knowing the Difference Between Pleasure and Happiness

Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.

27 Mai 202111min

Brain In The News: The Neuroscience of Depression

Brain In The News: The Neuroscience of Depression

Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.

26 Mai 202111min

Relationships + Value – What Should You Measure?

Relationships + Value – What Should You Measure?

Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.

25 Mai 202113min

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