Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1008)

How Is Your Past Affecting Your Present?

How Is Your Past Affecting Your Present?

Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious".

18 Mai 202112min

What Is the Number One Secret to Happiness?

What Is the Number One Secret to Happiness?

Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction throughout their life.

17 Mai 202111min

What Defines "Happiness" and Other Important Mental Health Questions

What Defines "Happiness" and Other Important Mental Health Questions

Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.

13 Mai 202110min

Brain in the News: Millennials, Happiness and Brain Health

Brain in the News: Millennials, Happiness and Brain Health

Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.

12 Mai 202111min

The Seven Secrets of Happiness

The Seven Secrets of Happiness

Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.

11 Mai 202112min

Americans Are The Unhappiest They've Ever Been. Here's Why

Americans Are The Unhappiest They've Ever Been. Here's Why

Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure.

10 Mai 202113min

The Brain Healthy Habits You Need To Do with Jay Shetty

The Brain Healthy Habits You Need To Do with Jay Shetty

New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the future.

6 Mai 20216min

Why Seeking Help & Being Authentic Is Crucial with Jay Shetty

Why Seeking Help & Being Authentic Is Crucial with Jay Shetty

Tana Amen shares personal stories and experiences that helped shape her life's purpose, with New York Times bestselling author Jay Shetty.

5 Mai 20217min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-femihelse
rss-kull
rss-lopedrommen
klimaks
hjernesterk
helsetipspodden