Peer Pressure: How to Avoid Getting Burned by the Bully Dragons
The way we treat and are treated by our peers has a profound effect on us. Our bullies can leave us doubting ourselves or questioning our own worth, but is it true that "Hurt people hurt people"? In t...
11 Mar 202112min
The Importance of Mentors on your Physical and Emotional Health
Our brain health and the way we see and interact with the world is influenced by a multitude of factors. One of the most important is the mentors we meet throughout our lives - the people that tear us...
10 Mar 202114min
You're Not Your Child's Best Friend: How to Raise Responsible Children
We all want our children to be happy and avoid suffering, but sometimes that can run counter to your job as a parent - to raise responsible, prepared children ready to face the challenges the world wi...
9 Mar 202112min
What Effect Does Birth Order Have on Your Mental Health?
We all know the stereotypes. Only children are spoiled. Oldest children are responsible and ambitious. Middle children crave attention and are natural people-pleasers, and youngest children are free s...
8 Mar 202112min
How Mommy and Daddy Issues Manifest in the Brain
When people talk about someone having mommy or daddy issues, these issues tend to be thought of as the child's issues, but it's important to remember that the parent is usually the one causing them. I...
4 Mar 202116min
Can Mental Health Issues be Passed Down from Generation to Generation?
Some people have mental health issues that seem to come from nowhere, and with no explanation. Could it be that these issues are actually a gift from your ancestors, even though they seem to have no c...
3 Mar 202114min
Learned Helpless: What is It? (And How to Reverse It!)
Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That's more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen...
2 Mar 202115min
How to Ease the Three Major Types of Grief
In Dr. Daniel Amen and Tana Amen's new PBS special 'Overcoming Anxiety, Depression, Trauma & Grief' they discuss the dragons from the past that breathe fire on the emotional centers of the brain. Perh...
1 Mar 202122min
