Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1014)

Extremists: What do their Brains Look Like?

Extremists: What do their Brains Look Like?

Research using brain scans has shown us that people with extreme views tend to share similar aspects of brain function. In this first episode of a series on judgement, Dr. Daniel Amen and Tana Amen de...

23 Sep 201912min

The Difference Between Pleasure & Happiness with Dr. Robert Lustig

The Difference Between Pleasure & Happiness with Dr. Robert Lustig

Many of the neurological issues prevalent in our society are the result of a conscious effort of the food industry to confuse and conflate the differences between pleasure and happiness. So what exact...

19 Sep 201913min

Why You Should Never Drink Fruit Juice with Dr. Robert Lustig

Why You Should Never Drink Fruit Juice with Dr. Robert Lustig

Fruit juice has long been considered a healthier alternative to soft drinks like Pepsi and Sprite, but unfortunately this is far from accurate. In this episode of The Brain Warrior's Way Podcast, Dr. ...

18 Sep 201913min

Sugar: The Bitter Truth with Dr. Robert Lustig

Sugar: The Bitter Truth with Dr. Robert Lustig

Back in 1955, President Eisenhower suffered a heart attack, prompting a nationwide inquiry as to what was causing cardiovascular disease. The two camps of thinking centered around either fat or sugar ...

17 Sep 201914min

The Surprising Reason People are Overweight with Dr. Robert Lustig

The Surprising Reason People are Overweight with Dr. Robert Lustig

In Robert Lustig's early work as a pediatric endocrinologist, he began studying the effect certain molecules had on the body's organs. What he found was a stunning connection between fructose and live...

16 Sep 201913min

Getting Better Together: Peer Support & EMDR

Getting Better Together: Peer Support & EMDR

Throughout their careers, Dr. Daniel Amen and Dr. Nancy Bohl-Penrod have seen first-hand the importance of peer support to the healing process. In this last episode in a series on first responders and...

12 Sep 201914min

These Jobs are Toxic: The Lessons We Learned from 9/11

These Jobs are Toxic: The Lessons We Learned from 9/11

Our first responders often operate in the most toxic environments, but, until recently, little or no effort has been made to keep those toxins contained. In this episode of The Brain Warrior's Way Pod...

11 Sep 201911min

First Responders & Mental Struggles: The Leading Causes of Brain Illness

First Responders & Mental Struggles: The Leading Causes of Brain Illness

First responders are or on the frontline of the war for our health, and, as a result, they can often suffer in silence. After all, who is going to help the helpers? In this episode of The Brain Warrio...

10 Sep 201912min

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