Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1013)

How Music Playlists Can Enhance Your Emotions & Memory

How Music Playlists Can Enhance Your Emotions & Memory

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that musi...

5 Des 20187min

The Health Benefits of Music

The Health Benefits of Music

Music producer Barry Goldstein is not only a talented composer, but he's also well-versed in the scientific benefits of music. In this episode of The Brain Warrior's Way Podcast, Barry and Dr. Daniel ...

4 Des 201812min

The Science of How Our Bodies Respond to Music

The Science of How Our Bodies Respond to Music

In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the role music can play in brain health. Barry describes how his journey in the music industry led a su...

3 Des 201811min

What Does an "Evil" Brain Pattern Look Like on a SPECT Scan?

What Does an "Evil" Brain Pattern Look Like on a SPECT Scan?

After scanning the brains of criminals who have committed atrocious crimes, Dr. Daniel Amen has found that there are interesting patterns of brain activity amongst these disturbed individuals. In this...

29 Nov 201813min

Why Is There a Stigma Around Mental Illness?

Why Is There a Stigma Around Mental Illness?

In Dr. Daniel Amen's new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed the way he sees mental illness. In this episode of The Brain Warri...

28 Nov 201812min

Can a Mental Health Diagnosis Be Just a Symptom of Another Bigger Issue in the Body?

Can a Mental Health Diagnosis Be Just a Symptom of Another Bigger Issue in the Body?

After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this episode of The Brain Warrior's Way Podcast, Dr. Amen and Tana discuss one of the main lessons learned from all...

27 Nov 201812min

Why a 'One Size Fits All' Approach to Mental Health Doesn't Work

Why a 'One Size Fits All' Approach to Mental Health Doesn't Work

When Dr. Daniel Amen first began to use SPECT imaging to look at people's brains to help diagnoses, he had no idea how radical a change it would be for his psychiatric evaluations. In this episode of ...

26 Nov 201813min

Do You Really Need Nutritional Supplements?

Do You Really Need Nutritional Supplements?

Those who argue against the need for nutritional supplements state that supplements aren't necessary if you're eating a proper, balanced diet. And they're not wrong. However, the problem with this thi...

22 Nov 201811min

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