#111 Love Bombing: How to Recognize It, Protect Yourself, and Break the Cycle
💔 Episode Summary:This episode will help you understand what love bombing really is, how it shows up in relationships after betrayal, and why it can be a form of manipulation or emotional abuse.✅ Wha...
12 Jun 202523min
#110 Learning Vulnerability: Letting Your Spouse Know You After Betrayal
In This Episode: We explore what it really means to let your spouse know you beyond surface communication and into emotional truth. We’ll talk about the difference between empathy and vulnerability, h...
5 Jun 202527min
#109 Why Isn't She Healing Yet: 3 Myths Men Need to Unlearn with Luke Gordon
In this powerful episode, Hali Roderick and Luke Gordon unpack three of the most common myths that keep men stuck and prevent relationships from truly healing after betrayal. Whether you're early in y...
29 Mai 202525min
#107 Triggers Aren’t Setbacks — They’re Invitations to Heal
Triggers Aren’t Setbacks — They’re Invitations to HealIn this powerful episode, we dive deep into what happens when a betrayed spouse is triggered — especially when the trigger seems irrational or unr...
22 Mai 202528min
#108 How to Heal When Your Spouse Isn’t Doing the Work
📝 Show Notes: In this powerful and deeply honest episode, we’re exploring what it means to choose to stay in a relationship after betrayal—even when your spouse isn’t actively participating in the he...
22 Mai 202530min
#106 Why Should I Validate Something I Don’t Even Agree With?
In this episode of Choosing To Stay, we explore one of the most important—and often overlooked—skills in relational recovery after betrayal: seeking to understand.Seeking to understand isn’t about agr...
8 Mai 202529min
#105 How to Stop Arguing with Your Spouse and Break Unhealthy Communication Patterns After Infidelity
In this episode of Choosing to Stay After Infidelity and Betrayal, we dive deep into one of the most challenging aspects of healing after betrayal: breaking the cycle of unhealthy communication patter...
1 Mai 202526min
#104 A Powerful Somatic Practice for Healing Partner Betrayal with Stephanie Lynn
Thank you for tuning in! In this episode, Stephanie Lynn explores a unique healing tool—rhythmic expression using the ancient frame drum. Stephanie shares how this somatic practice helps betrayed part...
24 Apr 202527min
