161. Navigating Anxiousness in Dating
Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what yo...
23 Jun 202218min
160. Why You Desire A Relationship but Attract Situationships
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I'm talking about,...
16 Jun 202221min
159. You Hold the Power to Attract the Relationship You've Always Wanted
For most of us love is (or at least was) an elusive mystery we could only dream of. That's why today I'm so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As...
9 Jun 202242min
158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD
I'm beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again. For most of us, indulging in what our bodies m...
2 Jun 202238min
157. Rewind episode: Jealousy, Self-comparison, + Codependency
Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process ...
26 Mai 202226min
156. Redefining Luxury and How You Experience It
Oh, comparison. It's the thief of joy or something like that, right? Well, I'd argue that social media has definitely proven that concept correct. Now more than ever it's important for us to redefine ...
19 Mai 202217min
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent ...
12 Mai 202242min
154. Warning Signs That You're Doing too Much
Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fat...
5 Mai 202230min
