Clearer, not Louder with Beatrice Kamau

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggl...

22 Sep 202226min

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.   This isn't...

15 Sep 202253min

These days, it's easier to follow, isn't it?   Follow your coach's example.   Follow your partner's lead.   Follow the way you've always done things.   Why is this? Because if you follow someone else'...

8 Sep 202218min

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner?   For those who lean avoidant in their dating life, it's usually because yo...

1 Sep 202219min

Let's talk entitlement and scarcity...and how the two actually go together.   Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "...

25 Aug 202249min

So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly conten...

18 Aug 202224min

Hey hey!  It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join t...

28 Jul 202212min

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what yo...

23 Jun 202218min